Psychotherapy is considered the first form of treatment recommended for depression, in short it’s called “therapy” for, and the psychotherapy method actually involves a variety of treatment techniques. During psychotherapy, a person having depression talks to a licensed and trained mental healthcare professional who helps him or her identify and work through the factors that are causing him depression.

Sometimes these factors work together wit chemical imbalances in the brain to trigger depression. Taking care of the psychological and psychosocial reasons of depression is important while understanding the depression of that individual.

How Psychotherapy helps to deal with depression

The Psychotherapy helps to deal with depression and eliminating its effects by following ways,

• Understand the behaviors, emotions, and ideas are causing emotional imbalances.
• Understanding and finding the major life event — like a major illness, a death in the family, a loss of a job or a divorce which contribute to the symptoms of depression and its severe effects.
• Regaining a sense of control and pleasure in life.
• Learn depression coping techniques and skills to deal more efficiently serving the community.
• Understanding the depressed person’s feelings by more social understanding create  feelings of services for human kinds, and it’s a social issue to we can’t solve by medication only
• During depression person feels loneliness and carelessness or guilty due to some fault or event , the best way in life to solve the depression problem is by understanding

Types of Therapy

Therapy can be provided to depression person in a variety of approaches,

• Individual — This therapy approach involves only the patient and the therapist, the therapist understands the patient problem on the basis of his skills and looking a deep through patient feeling and telling the reasons.
• Group — In some cases using the group Therapy is used to cope with depression more effectively. Two or more patients may participate in therapy at the same time. Patients are asked to share experiences and learn that others feel the same way having same experience.
• Marital/couples – This is a This type of family care, this therapy helps spouses and partners understand why their loved one has depression, what changes in communication and behaviors can help, and what they can do to help the depression suffered partner.
• Family –Because family plays a key part of the team that helps people with depression get better, it is sometimes helpful for family members to understand what their loved one is going through, by understanding which they can help their family members to cope with this situation.

Psychotherapy Approaches

As the therapy is done through different ways like individual therapy, group therapy, and family therapy. The mental health experts use different approaches to use after better understanding the situation and best tool to use for it

Psycho dynamic Therapy

Psycho dynamic therapy is based on facts that a person is having depression because his unresolved, generally unconscious conflicts and sometimes stemming from childhood. Its goal its to understand the patient and cope better over these feeling by taking experience. Psycho dynamic therapy is used over the periods of  months or even years to understand and complete treatment of it.

Interpersonal Therapy

Interpersonal therapy focuses on the behaviors and interactions of depressed person due to family or relationships. The primary goal of interpersonal therapy is to improve communication skills and increase self-esteem within short time period. It usually lasts for three to four months and is caused due events like mourning, relationship conflicts, major life events, and social isolation.

Psycho dynamic and interpersonal therapies help the people having depression due to:

• Loss (grief) of some relative
• Relationship conflicts in love and families.
• Role transitions (such as after becoming a mother)

Cognitive Behavioral Therapy

Cognitive behavioral therapy approach is used to help people with depression to identify and change inaccurate perceptions that they have of themselves and people around them. The therapist helps the patient to establish new ways of thinking by resolving the right or wrong assumptions they about themselves.

Cognitive-behavioral therapy is recommended for patients who think and behave in ways that trigger and perpetuate depression, for those who think and behave in ways that trigger and perpetuate depression, and for all ages who have depression that causes suffering, disability and having interpersonal problems.

The effectiveness of therapy works best when active participation by the depression suffered persons.

Teenage depression isn’t just bad moods tress and occasional melancholy. Depression is a serious problem that affects the every aspect of a teen’s life. If it is Left untreated, teen depression can lead to problems at home and school, causing drug abuse, self-loathing—even irreversible tragedy such as homicidal violence or suicide attack on them.

The teenage depression can be treated fortunately with help of psychotherapist, and as a concerned parent, teacher, or friend, there are many ways to help the teens to get rid of depression. You can start by learning the symptoms of depression and expressing concerns in teen in start of appearing such signs and symptoms. Talking about the problem and offering support can go a long way toward getting your teenager back on track to a healthy joyful life.

Teens Depression Understanding

There are as many misconceptions about teen depression  and their effects on their life and unsolved problem but its not true because teenagers depression is due to minor problems and its easy to get them back to track. The teen years are tough, but most teens balance the requisite with help of good friendships, success in school or outside activities, and the development of a strong sense of self esteem. Occasional bad moods or acting out is to be expected, but depression is something different. Depression destroys the very essence of a

teenager’s personality, causing an overwhelming sense of sadness, despair and anxiety or unbalance in the society.

Whether ratio of teen depression is actually increasing, or we are becoming more aware of it, the fact is that depression strikes teenagers far more then what we commonly think about it. Although depression is highly treatable, experts say only 20% of depressed teens ever receive help and treated completely.
Unlike adults, who have the ability to seek assistance on their own having better experience of life and reasons of depression, teenagers usually much rely on parents, teachers, or other caregivers to recognize their suffering and get them the treatment they require So if you are having adolescent in your life, it’s important to learn what teen depression looks like and warnings signs of its starter with early treatment. Parents can better understand this problem when being with their teen to know about their activities, because it’s a basic fact that depressed people always find someone to know their problems and such signs can be easily read.

Symptoms of depression in teens

Teenagers face a host of pressure to fit themselves in society asking who they are and where they fit in. The natural changes from child to teenage can also create conflicts for independence. The major signs f depression in teens including;

• Frequent crying and sadness
• Withdrawal from friends and family
• Loss of interest in activities
• Changes in eating and sleeping habits
• Feelings of worthlessness and guilt
• Lack of enthusiasm and motivation
• Difficulty concentrating
• Thoughts of death or suicide
• Lack of energy
• Restlessness

Dealing with Teens depression

If we feel that a teenager in his life is suffering from depression, an immediate action needs to be taken right away. Depression is very damaging if left untreated, so don’t wait and hope that the symptoms will go away or depression will end by itself. If the parents are unsure that depression is the issue in their teen’s life, the troublesome behaviors and emotions you’re seeing in your teenager are signs of a problem. Whether or not that problem turns out to be depression, it still needs to be addressed—because the sooner the action taken, its better. For thing to do for understanding of your teen’s depression is to talk to your teen in a loving and non-judgmental way, and share your concern with your teen.

Offer support:

Let depressed teenagers know that you’re for their help. Hold back from asking a lot of questions but make it clear that you’re ready and willing to provide whatever support they need.

Be Gentle and persistent

Be gentle about your child respect level with emphasizing and willingness to hear.

Listen and don’t lecture

During the understanding of teen depression listen to them and don’t lecture to do this or that.

Validation of feelings

Don’t try to criticize or talk even if their feeling look silly or irrational, simply acknowledge the pain and sadness they having and find for best solution.

Depression is a serious problem in modern days due to many causes which effecting our life and our major roles during a specific time period. According to many teachings and books the reason of depression is being away from God, because in religious books of Islam and Christianity it has been clearly defined by the messages of God upon His messengers that those people who feels themselves close to the God and don’t fear about worldly things and events happened in their life, then they will be awarded with a big return, according to religious teachings people feel much comfort and peace while studying religious books, prayers, reading speeches about spirituality. Because in recent era of world the world is full of problems and they have been mostly created by the man himself. Human beings are much limited by power and expertise and so can’t create a better environment for themselves which they wish , but the studies of spirituality and knowing the God and His teachings, praying before him for better future can give you a tremendous life full of joys and pleasure.

Stress is anything that causes mental, physical, or spiritual tension for human beings. There is no way to run away from it. All that matters is how you deal with it and cop the situation.If you feel depressed, you are not alone in world facing this problem. According to a survey It has been estimated that 75 to 90 percent of all visits to primary care physicians in America are for stress-related problems including tension and depression. This is why it is wise to consult a doctor if you are having physical symptoms of stress. However, here are some tips that can help from a spiritual perspective.

Look for those below you

According to Religious teachings of Islam look at people below in rank and status from you. You are one of the lucky set of human beings on the planet who can afford a computer and internet connection but there are one billion people in world at margin of survival below 1 dollar per day.

Serve the fellow human beings

The best way to serve a good purposeful life is to serve the human beings and understand the feelings of others, their problems, it’s uplifting and rewarding. Reading the religious teaching can serve us with much spiritual knowledge beyond the worldly problems

Trust to God in all situations

Remember that nothing can harm you without the consent of God. While you must take care of yourself, rely on God and believe that He is always with you and only He can give you strength in difficult times. Also remember that He will help you can come out of a trying situation as a better person if you deal with it positively.

End your day on a good note

Shakespeare once wrote a play entitled “All’s well that ends well.” That’s good advice for dealing with depression too.

Bible Quotes to deal with depression

1. The Lord goes before me; He will march with me; He will not fail me or let me go or forsake me; I will fear not, neither becomes broken in spirit–depressed, dismayed, and unnerved with alarm. -DEUTERONOMY 31:8
2. God is my shield, my glory and the lifter of my head-PSALM 3:3
3. The eyes of the Lord are on me, and His ears are open to my cry…When I cry out, the Lord hears, and delivers me out of all my troubles. -PSALM 34:15
4. I WAITED patiently and expectantly for the Lord; and He inclined to me and heard my cry.  He drew me up out of a horrible pit, out of the miry clay, and set my feet upon a rock, steadying my steps and establishing my goings.  And He has put a new song in my mouth, a song of praise to out God. -PSALM 40:1-3
5. When my soul is cast down within me I remember the Lord and His goodness to me…He commands His loving-Kindness in the daytime, and in the night His song shall be with me-a prayer to the God of my life…I say to myself, “Why are you cast down, O my soul?  And why are you disquieted within me?  I hope in God; for I shall yet praise Him, the help of my countenance and my God” -PSALM 42:6, 8,11 (NKJV)

Depression is a stressful time in life when a person feels unable to feel better anymore because of certain problem and feels ongoing sadness and restless every time and of course no one wants this condition. Depression is a type of emotional illness and also called “the blues”. When a person feeling poor concentration, mental stress, physically body pain and restless due to an unhappy event, loss of energy, weight loss or weight gain continuously, feeling no interest in activities and joys, pleasure of life, feeling guilty and helpless thinking of suicide then it’s called a depression with its severe effects we discussed and if no proper and prompt solution is provided to the effected person then is possible he may suicide. If these above discussed mental stress and signs remain more than a week than possible. But don’t worry and take it to the mind that its unsolved problem, depression problem can be solved although it takes some time but not more and with proper help, family  care and treatment of medical care taker for you can bring the joys in your life and all those happy events once you had, will again for you.

The best way is to get advice from the doctor and mental health care taker. Always remember that therapy is more useful and better than medicine.

Useful tips to deal with depression yourself

• Frequently go outside for walk and knowing the things happening around you to better understand the problems of yourself and share with people. Although you may not to go but try to go and force yourself for it. Going for long walks and taking exercise is very good. You would feel comfortable outside and it’s much better you for. But if you feel bored then you are more depressed about something which effecting you to enjoy the moments of life and better way to tackle it is getting busy yourself in work.
• Depression does not go away itself; we have to try ourselves for it.
• In depression, people require emotional support. So find a close one who to whom you should share your feelings and problems you having.
• Keep positive thinking.

According to major surveys and researches done, the depression rate in women is much more then man. One of every five women is suffering from depression currently.

Deal with depression taking exercise

In recent times depression is becoming a common problem and every person in his/her life is suffering or suffered from it, those who recover from it and get the joys of life back they are lucky and courageous people to whom must be admired and they can help definitely to recover the other people suffering from this severe disease.

We should not be worry that depression can’t be solved, Now there are ways to treat using medicine, therapy and herbal nature method to tackle with it. There is one other much better option having no side effects and it’s Exercise. Exercise is helpful to recover from depression using the following ways;

• Exercise increases the self-esteem and courage to fight against this illness.
• Exercise provides relaxation from worries.
• It reduces certain symptoms and keeps the mood refresh
• It reduces the stress and increase the ability to fight against stress and anxiety.
• In depression sleeping timetable is disturbed but with

A little exercise is the better way to reduce the stress. In depression people feel tired and unable to go outside because of loneliness, but going for exercise is better for us. Keep for a target of about going outside for about 3 times a day. Exercise should be enjoyed doing it every day will recover from many physical stresses and down strain. During depression never think you are alone because your close friends and family are your great care taker and for them it’s much important to see you happy and smiling. During depression also try doing the following necessary treatment yourselves;

• Share your feelings with friends and family and those close to you
• Using proper diet is essential and avoid such diet which you don’t like
• Doing exercise can avoid depression and its good way.
• Do some creative things like poetry, painting and arts and writing about some topic even about depression because you have gone through it and can better communicate it to the people. Reading funny book s and watching movies is also best way .

Life is full of changes and many unhappy vs. pleasure moments, each event effects the life to some extent, some of those events even tend to make a person full of stress and mental disorder. There are many difficult and crying events and situations happen in the life of any person and turn him into a serious mental illness and stressed moments. It is never easy to tackle with such changes and challenges alone. Sometimes we need some friend or helper who can understand our feelings and internal problems of our heart which create so much fear that a depression suffered person consider it a sin to expose to the other people.

Help to deal with depression and share your feelings

The depression forum is not of course professional help and cure for depression but it provides a platform to understand the feeling of others and better provide a place where such people who have been either passed from such situation or still facing depression  have to come and share their feelings. But sharing your experience and connecting with others feel you better to understand you are not alone. Depression forum members come from different countries and are of different countries, each facing a different circumstance of his/her life. As alone as so me one feels, at discussion it provides a better place to understand the situation a person is going through for which he is not prepared to face but with our help and experience, social skills can get him/her into a peace and joyful life again.

Sometimes it helps to get your mind off of things for a while and when you write about your condition or experience its much beneficial to remove this brick burden from your head, and on discussion forum

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here are plenty of ways to do that. They provide with most inspirational pictures, share your art and other creative works,discuss the news, and more in the lighter side of the depression forum.

A great Deal for Depressed people

Different contents provided to deal with depression for people on such discussion forums including, pictures gallery for the precious moments of the members, the art gallery to encourage depressed people they have courage and can solve the depression themselves and can utilize their skills better. Those who want to participate in this forum is passed through a membership which is almost free and members are provided the facility of chat, posts , blogging, creative art and help online, live chat and facility of entertainment games to feel pleasure and get the dust of depression away from the depression effected people.

A similar website most useful and popular for depression discussion forum is http://www.depressionforums.org/ Here a use of graphical combination of art and many facilities to make the depression suffered busy in different activities like blog posting and live chat, are encouraged to start do photography and post there, similarly to make fine arts and painting.

In some forums have been also provided with chat with therapist to let you discuss your problem at emerging stage of depression where an urgent response can save you from thousands of dollars and wastage of life.

There are bunch of stories posted by the members about the reasons of depression and experience they had during this. That feelings and thoughts can better understand a depressed and stressed person to become himself a psychotherapist. Whether the depression is due to old age melancholy, teens age depression due to departure in love or loss of parents or school, due to bitter experience of life like labor and job causalities.

People during depression. Whatever the type it may be, usually experience a profound sadness and sense of hopelessness. They often experience terrible psychic pain, which some people report is harder to bear than severe physical pain, because its more severe and a continuous pain head and body remains, especially during teens and pregnancy depression. People with depression often experience a low interest in activities of life that had made them happy and kept them vibrant no longer does. Life may have no meaning for them and feelings of death and suicidal actions come to mind. To better understand the depression of individuals they are ranked under various categories like teens depression, inside this heading will include the depression due to both studies, some departure of loved one and loneliness and adjustment in society, similarly including depression due to old age and pregnancy or social relations.

Feeling sometimes down to down happens in life due to many natural changes upon us and affects our daily routine.

But when your emptiness and despair take hold and doesn’t go away, it may create depression. More than just the temporary “blues,” the affects and signs of depression make it tough to function and enjoy life you used to. Hobbies and friends don’t looking interested for us during depression; person is exhausted all the time; and just passing the whole day becomes overwhelming.

When a person is physically and mentally depressed then things may feel hopeless but with treatment and help this can be take over. But first, you need to understand depression. First we need to learn about depression—including its signs, symptoms, causes and effects, useful and effective treatment

Stress and Depression

People generally through ups and downs in their mood due to some stress, mental strains due to work or family problems or some unhappy events in the life. Sadness is a normal reaction to life’s struggles failure, setbacks, and disappointments. The word “depression” is used to explain these kinds of feelings, but in real and depth study depression is much more than just sadness. Some people describe the feelings of depression as “living in a black hole” or having a feeling of impending doom and stressfully. However, some depressed people don’t feel sad at all—instead, they feel lifeless, empty, and apathetic at all.

Whatever the symptoms of depression may be, this is something much different from normal sadness in that it engulfs your day-to-day life, interfering with your ability to work, study, eat, sleep, and having fun. The feelings of helplessness, hopelessness, and worthlessness are intense and making the life as whole paralyzed.

Signs and symptoms of depression

If a person is suffered and feeling the following symptoms during a stressful situation, then he is suffering from depression and an urgent action against depression is required for it;

1. If you can’t sleep or you sleep too much than normal.
2. You can’t concentrate or find previous tasks much difficult to continue.
3. Feeling hopelessness and restlessness all the times
4. You can’t control your negative thoughts after number of tries to stop them.
5. You many Lost of appetite and unable to eat well.
6. You may feel much irritable and short-tempered than as usual.
7. You have thoughts that life is not worth living.

Depression varies from person to person and base on causes and signs, among which few are less severe and can be treated easily. But if more symptoms you have of depression, the longer they will take time to solve and long effect they will have. Few major symptoms of depression are;

1. 1. Feeling hopelessness and helplessness.

A bleak outlook—nothing will ever get better and there’s nothing you can do to improve your situation feeling every time hopelessness to do anything and get any betterment.

1. Loss of interest in routine activities. No interest in former hobbies and pastimes, social activities, or sex. Person losses his ability to feel joy and pleasure in his life and life looks like a burden thrown upon him.
2. Appetite or weight changes. During depression there is Significant weight loss or weight gain—a change of more than 5% of body weight in a month occurs.
3. Effect on sleep routine. Either insomnia, especially waking in the early hours of the morning, or oversleeping (also known as hypersomnia) in depression and person feels restlessness.
4. 5. Irritating and restlessness feelings. Person during depression feeling agitated, restless, or on edge. The tolerance level is much lowered down; everything and everyone looking to hit on our head.
5. Loss of energy. Person feels physically fatigued, sluggish, and physically drained. Your whole body may feel heavy, and even small tasks are exhausting or take longer to complete.
6. Self-loathing. Feeling worthlessness and guilty for yourself. You harshly criticize yourself for perceived faults and mistakes. Depressed people feels themselves ruined and deserted.
7. Concentration problems. During depression people feels much trouble to focus on tasks and making decisions or remembering things.
8. 9. Unexplained aches and pains. An increase in physical complaints such as headaches, back pain, aching muscles, and stomach pain. During depression in teens they complain more for a continuous pain in their body all the time which is considered sickness but actual reason is depression

Pregnancy is supposed to be one of the happiest moments in a woman life, but for women this creates stress, confusion, sadness and fear. According to American Congress of Obstetricians and Gynecologists (ACOG), between 14-24 % women during pregnancy become under the influence of depression and stress mentally and many effects appearing physically.Depression is a mood disorder and mental stress that affects every 4^th woman at some point during her lifetime, so it is not only attached with women who are pregnant.

But all too often, But often depression is not diagnosed properly because it’s considered hormonal imbalance during pregnancy. This can be dangerous for both mother and the unborn baby. Depression is more than stress during pregnancy and can be dealt with proper support and help.

Depression during Pregnancy

Depression during pregnancy is called antepartum depression, is a mood disorder same like clinical depression. Mood disorders are biological illnesses that involve stress and changes effecting brain. During pregnancy hormone changes can affect brain chemicals, which are directly related to depression and stress. These can be happened by difficult life situations, which can result in depression during pregnancy. Women during depression generally appear following signs of depression for two weeks or more.

1. Feeling persistent sadness
2. Difficulty concentrating
3. Sleeping too little or restless, feeling laziness
4. Low or no interest in activities and joys of life once used to be
5. Suicidal thoughts, hopelessness
6. Anxiety, anger and short tempered
7. Feeling guilty and worthless.
8. Effects in eating habits.

The possible triggers of depression during pregnancy are;

• Family and relationship problems
• Family and personal history of depression
• Infertility treatment
• Previous pregnancy loss or damage
• Stressful events of life
• Complication in pregnancy
• History of some trauma or abuse.

Depression during pregnancy can have bad effects and dangerous for baby and child. If not dealt with pregnancy within time then it can cause to poor nutrition, smoking and suicide or death of child and mother. For child it can be happened premature birth, low birth weight , physical disability and developmental problems.

Dealing with depression- Accurate solutions

If during pregnancy women feel some sort of mental disorder and stress causing depression and restless, the most important way is to seek help. Talk to the nearby Health services provider about the symptoms and share the reasons of depression to better understand the problem. Treatment options for women who are pregnant can include ,

• Support Groups
• Private Psychotherapy
• Medication
• Light therapy

However because of medications used during pregnancy for depression can cause problems in newborn baby,

Those women affected from moderate depression may be able to manage her symptoms with support groups, psychotherapy and light therapy. But if a pregnant woman is dealing with severe depression, a combination of both psychotherapy and medication is recommended to use.

Medication Use for treatment of depression

Women should be aware that all medications used during depression will cross the placenta and reach their babies. There is not enough information about which drugs are entirely safe and which having side effects. But when treating major depression, the risks and benefits need to be compared closely. The medication that can offer the most help, with the smallest risk to baby should be considered more important to be used and carefully checked. The medicine dose and proper checkup is also essential during depression treatment because it’s a consistent problem till a proper treatment not completely solved the depression.

If medication seems like the best treatment for your depression, forming a collaborative treatment team are most useful and helpful. These include your prenatal care provider and your mental health provider with both continuously looking into the treatment effects. Questions about who will provide you with the best treatment but still protect your baby are important. For depressed women during pregnancy the option of using of medications should be properly checked and do research on both. The long term effects which your baby may have due to these medication include, Is your baby likely to deal with withdrawal symptoms after birth? Is this medication linked to health problems in the newborn or for future? And always remember that you need to weigh out the possibilities of problems in the future versus the problems that are now solved because for time being a solution helped doesn’t mean has treated the problem and it will not occur again.

Depression is a kind of mental stress and disorder and life becomes paralyzed due to certain events which effects the routine daily activities and pleasures and joy are lost. It is called major depressive disorder. This kind of depression a recognized clinical condition and is becoming a common condition in developed countries where about 20 % of population effects from mental disorder at some stage of life.

Patients are usually assessed as outpatients, and only admitted to an inpatient mental health unit if they are considered to create a risk for themselves. The most common three methods of treatment for depression including psychotherapy, psychiatric medication, and (in severe cases) electroconvulsive therapy

Antidepressant Medication

The kind of depression that will most possible to be treated from medication is “the blues.” It’s a condition that’s prolonged, lasting 2 weeks or more, and interferes with a person’s ability to carry on daily tasks and feeling no pleasure in activities which were sources of joy and pleasure once for him.

Antidepressants are used mostly for serious depressions, but they can also be helpful for some milder and middle level depression. Antidepressants, although they are not “uppers” or stimulants, But help to reduce the symptoms of depression and help the depressed person feel the way he did before the starting of depression.

Antidepressants are also used mostly for disorders characterized mostly by anxiety. These antidepressants can block the symptoms of panic, including rapid heartbeat, terror, dizziness, chest pains, nausea, and breathing problems. They can also be used to treat some phobias or psychological illness and stress. With most of medication it would take from one to three weeks to take effects.

Some symptoms diminish early in treatment using medications while others take long time. For instance, energy level, or sleeping and eating patterns may improve before lifting of depression completely. Medication used during depression need to be taken according to dose prescribed by medical care taker for that person and quantity of dose may vary depending on depression level of the patient. The medicine dose also varies depending on the type of medicine, the person’s body chemistry, person’s age, and, sometimes weight. Dosage is started with low and raised gradually over time until the desired results are achieved, without the appearance of any trouble or side effects.

Some major used Antidepressants for depression treatment

There are a number of different types of antidepressant medications available for treatment of depression. They differ on their basis of side effects and to some extents in their level of effectiveness.

Tricyclic antidepressants (name based on their chemical composition) used to be the most commonly used medications for dealing with major depressions.

Monoamine oxidase inhibitors (MAOIs) were used mostly for “atypical” depressions in which there are symptoms like oversleeping, phobias, panic attacks, and anxiety and other mental stress types. More recently, some new antidepressants have been developed and tested based on their sharp effects and low side effects. Several of them are called “selective serotonin reuptake inhibitors” (SSRIs).

Some examples of SSRIs including; fluoxetine (Prozac), fluvoxamine (Luvox), paroxetine (Paxil), and sertraline (Zoloft).  The Luvox has been approved for obsessive-compulsive disorder, and Paxil is approved to use for  panic disorder.) Although in structure they are different but all the SSRI antidepressant effects are due to their action on a specific neurotransmitter.

Two other antidepressants that affect two neurotransmitters serotonin and norepinephrine have also been approved by the Federal Drug Agency and are used for depression treatment; they are venlafaxine (Effexor) and nefazodone (Serzone). All of these newer antidepressants seem to have fewer side effects than the previous used Tricyclic antidepressants.

Tricyclic antidepressants are used only for the treatment of inpatients where Tricyclic antidepressant amitriptyline is more effective in its actions. Tricyclic antidepressant was the first medication approved for the use in the treatment of obsessive- compulsive disorder (OCD). Now for treatment of OCD, Prozac and Luvox have now been approved for use.

A New antidepressant bupropion (Wellbutrin), is chemically unrelated to the other antidepressants. It has more effect on norepinephrine and dopamine than on serotonin depression effecting. Wellbutrin is proved to be not associated with weight gain or sexual dysfunction. It is used with or at risk for, a seizure disorder or who have been diagnosed with bulimia or anorexia nervosa.

The questions for doctor including the medical history of patient, family history of depression, so that he may prescribe the most effective medication treatment for it.

We sometimes feel misery, sadness, loneliness, tired from life or a fear of failure in our life at certain point of time which create a stress in our brain. These feelings of sadness more don’t usually last longer than a week or two, and they don’t interfere too much with our lives, which is only a mental stress for short period. Sometimes there’s a reason, sometimes not. We usually cope – we may talk to a friend but don’t otherwise need any help.

However, in depression your feelings don’t lift after a few days, but infact they carry on. Second these feelings are so bad that they interfere with our life activities and routine and make a person completely paralyzed after which a depressed person finds himself like in a cage or clutches which make around him tighter. These reasons of this worse disease may be due to many reasons which effects the life and our normal activities, it ends  up the happiness, joys and pleasure, interest with the family and friends all creates loneliness, carelessness, blues and fear, including suicidal actions.

How depression affects life and ways to deal with it

The Singer/songwriter/political activist Bob Geldof revealed in an interview recently that he thought of suicide following his divorce from his wife of almost ten years, Paula Yates.

“When she left me I was destroyed,” said Geldof.  “I didn’t understand why. I never saw it coming.”

The depression got so bad, said the former Boomtown Rats singer, that at one point he even made a list of all the pros and cons of living versus dying.  “There was only one item in the list for why I should continue, it just said, ‘The children’.”

In recent years, Geldof has been well known for his charity work and contribution in human rights activities, with his latest effort being for a concert in Sydney to raise money for victims of natural disasters.

What does it feel like in depression?

Many people like in depression may not feel the symptoms like these, but in general according to research a person during depression feels following symptoms,

• lose of your self-confidence
• Feel useless, inadequate and hopelessness.
• avoid the people and relationships
• feel irritable and miserable
• feel worse at a particular time each day, usually in the morning
• think of suicide
• feel utterly tired
• feel restless and agitated
• lose appetite and weight (some people find they do the reverse and put on weight)
• Sleeplessness, restlessness and unable to take rest properly.
• lose interest in sex
• feel unhappy most of the time (but may feel a little better in the evenings)
• lose interest in life and can’t enjoy anything
• find it harder to make decisions
• Can’t cope with depression and things you used to be.

You may not realize the struggle if it has come on gradually. Person during starting of depression may try to struggle on and may even start to blame himself for being lazy or lacking willpower. The question is why this happens to our life, there are certainly obvious reasons for depression.

It is normal to feel depressed after a distressing or unhappy event – bereavement, a divorce or losing a job. You may well spend a lot of time over the next few weeks or months thinking and talking about it.

Similarly when you are alone, having no work to do, no friends and family than more likely to say you will suffer from depression. The physical illness can affect the brain works and cause depression, which including life threatening diseases like cancer and heart diseases, long time and painful illnesses, like arthritis, hormonal problems etc

Similarly using large quantity of alcohol, similar if compared gender based women are more depressed due to their physical nature and psychological changes then man.

Helping for to deal with depression

1. Don’t keep it to yourself.
2. Do something, go out for exercise and experience the people and environment around you.
3. Eat well.
4. Beware don’t use the alcohol as it creates more depression and addict of it.
5. While cannabis can help you to relax, there is now evidence that regular use good, they cause depression in teens.
6. Tackle the cause
7. Keep hopeful
8. Pass time with close people,get busy with friends and relations.